{"id":3593,"date":"2023-02-03T16:56:34","date_gmt":"2023-02-03T16:56:34","guid":{"rendered":"https:\/\/thecirkl.app\/?p=3593"},"modified":"2023-02-09T07:06:57","modified_gmt":"2023-02-09T07:06:57","slug":"veckomeny-3","status":"publish","type":"post","link":"https:\/\/thecirkl.app\/sv\/inapp\/recept\/veckomeny-3\/","title":{"rendered":"Veckomeny 3"},"content":{"rendered":"<h2>Inspiration veckomeny<\/h2>\n<p><strong>Proteiner, allergier, f\u00e4rdiglagat &amp; storkok<\/strong><\/p>\n<p>I nedan meny har vi f\u00f6rs\u00f6kt variera protein under veckan och lagt till vegetariska alternativ. Allergier, vegan eller laktos- &amp; glutenintolerant? Byt ut ingredienser eller googla nytt recept med inspiration fr\u00e5n Cirkls menyf\u00f6rslag. \u200bKom ih\u00e5g att det g\u00e5r alldeles utm\u00e4rkt att k\u00f6pa ex f\u00e4rdiga k\u00f6ttbullar &amp; nuggets. Eller s\u00e5 g\u00f6r du storkok p\u00e5 helgen &amp; fryser in.<\/p>\n<p><strong>Dela in i Cirkls receptfunktion<\/strong><\/p>\n<p>\u00d6ppna upp receptet och d\u00e4refter dela in i Cirkls receptfunktion. N\u00e4r detta \u00e4r gjort kan du l\u00e4tt addera receptet in i m\u00e5ltidsplaneringen den dag denna r\u00e4tt ska lagas.<\/p>\n<h2>Meny 3<\/h2>\n<p><strong>M\u00e5ndag: Tomatsoppa med vitl\u00f6ksbr\u00f6d \u200b<\/strong><\/p>\n<div class=\"vlp-link-container vlp-layout-compact-new\"><a href=\"https:\/\/www.ica.se\/recept\/tomatsoppa-med-pasta-och-vitloksbrod-714568\/\" class=\"vlp-link\" title=\"Tomatsoppa med pasta och vitl\u00f6ksbr\u00f6d\" rel=\"nofollow\" target=\"_blank\"><\/a><div class=\"vlp-layout-zone-side\"><div class=\"vlp-block-2 vlp-link-image\"><img class=\"lazyload\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/assets.icanet.se\/t_ICAseAbsoluteUrl\/imagevaultfiles\/id_233178\/cf_259\/tomatsoppa_med_pasta_och_vitloksbrod.jpg\" style=\"max-width: 50px; max-height: 50px\" \/><\/div><\/div><div class=\"vlp-layout-zone-main\"><div class=\"vlp-block-0 vlp-link-title\">Tomatsoppa med pasta och vitl\u00f6ksbr\u00f6d<\/div><div class=\"vlp-block-1 vlp-link-url\">www.ica.se<\/div><\/div><\/div>\n<p>&nbsp;<\/p>\n<p><strong>Tisdag: Kyckling\/vego-nuggets med pommes \u200b<\/strong><\/p>\n<div class=\"vlp-link-container vlp-layout-compact-new\"><a href=\"https:\/\/www.koket.se\/frasiga-chicken-nuggets-med-cornflakes-och-dippsas\" class=\"vlp-link\" title=\"Frasiga chicken nuggets med cornflakes och dipps\u00e5s\" rel=\"nofollow\" target=\"_blank\"><\/a><div class=\"vlp-layout-zone-side\"><div class=\"vlp-block-2 vlp-link-image\"><img class=\"lazyload\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/img.koket.se\/standard-mega\/frasiga-chicken-nuggets-med-cornflakes-och-dippsas.jpg\" style=\"max-width: 50px; max-height: 50px\" \/><\/div><\/div><div class=\"vlp-layout-zone-main\"><div class=\"vlp-block-0 vlp-link-title\">Frasiga chicken nuggets med cornflakes och dipps\u00e5s<\/div><div class=\"vlp-block-1 vlp-link-url\">www.koket.se<\/div><\/div><\/div>\n<div class=\"vlp-link-container vlp-layout-compact-new\"><a href=\"https:\/\/undertian.com\/recept\/vegetariska-nuggets-med-sotpotatis-och-jordnotssas\/\" class=\"vlp-link\" title=\"Vegetariska nuggets med s\u00f6tpotatis och jordn\u00f6tss\u00e5s\" rel=\"nofollow\" target=\"_blank\"><\/a><div class=\"vlp-layout-zone-side\"><div class=\"vlp-block-2 vlp-link-image\"><img class=\"lazyload\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/undertian.com\/wp-content\/uploads\/2018\/06\/vegetariska-nuggets.jpg\" style=\"max-width: 50px; max-height: 50px\" \/><\/div><\/div><div class=\"vlp-layout-zone-main\"><div class=\"vlp-block-0 vlp-link-title\">Vegetariska nuggets med s\u00f6tpotatis och jordn\u00f6tss\u00e5s<\/div><div class=\"vlp-block-1 vlp-link-url\">undertian.com<\/div><\/div><\/div>\n<p>\u200b<\/p>\n<p><strong>Onsdag: Korv\/vego med br\u00f6d\u200b<\/strong><\/p>\n<div class=\"vlp-link-container vlp-layout-compact-new\"><a href=\"https:\/\/www.koket.se\/lyxig-korv-och-brod-med-rostad-och-picklad-lok\" class=\"vlp-link\" title=\"Korv och br\u00f6d med l\u00e4ckra tillbeh\u00f6r\" rel=\"nofollow\" target=\"_blank\"><\/a><div class=\"vlp-layout-zone-side\"><div class=\"vlp-block-2 vlp-link-image\"><img class=\"lazyload\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/img.koket.se\/standard-mega\/felix-lyxig-korv-och-brod-med-rostad-lok-picklad-lok-och-senapsmajonnas.jpg\" style=\"max-width: 50px; max-height: 50px\" \/><\/div><\/div><div class=\"vlp-layout-zone-main\"><div class=\"vlp-block-0 vlp-link-title\">Korv och br\u00f6d med l\u00e4ckra tillbeh\u00f6r<\/div><div class=\"vlp-block-1 vlp-link-url\">www.koket.se<\/div><\/div><\/div>\n<p>&nbsp;<\/p>\n<p><strong>Torsk\/vego-grat\u00e4ng\u200b<\/strong><\/p>\n<div class=\"vlp-link-container vlp-layout-compact-new\"><a href=\"https:\/\/zeinaskitchen.se\/torskgratang\/\" class=\"vlp-link\" title=\"Torskgrat\u00e4ng\" rel=\"nofollow\" target=\"_blank\"><\/a><div class=\"vlp-layout-zone-side\"><div class=\"vlp-block-2 vlp-link-image\"><img decoding=\"async\" style=\"max-width: 50px;\" width=\"50\" height=\"50\" src=\"https:\/\/thecirkl.app\/wp-content\/uploads\/2023\/01\/torsk-66x66.jpg\" class=\"attachment-50x50 size-50x50 lazyload\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27984%27%20height%3D%27808%27%20viewBox%3D%270%200%20984%20808%27%3E%3Crect%20width%3D%27984%27%20height%3D%27808%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/thecirkl.app\/wp-content\/uploads\/2023\/01\/torsk-66x66.jpg\" data-srcset=\"https:\/\/thecirkl.app\/wp-content\/uploads\/2023\/01\/torsk-66x66.jpg 66w, https:\/\/thecirkl.app\/wp-content\/uploads\/2023\/01\/torsk-150x150.jpg 150w\" data-sizes=\"auto\" \/><\/div><\/div><div class=\"vlp-layout-zone-main\"><div class=\"vlp-block-0 vlp-link-title\">Torskgrat\u00e4ng<\/div><div class=\"vlp-block-1 vlp-link-url\">zeinaskitchen.se<\/div><\/div><\/div>\n<div class=\"vlp-link-container vlp-layout-compact-new\"><a href=\"https:\/\/recept.se\/recept\/sotpotatisgratang-med-gronsaker-i-smakrik-sas\" class=\"vlp-link\" title=\"S\u00f6tpotatisgrat\u00e4ng med gr\u00f6nsaker i smakrik s\u00e5s\" rel=\"nofollow\" target=\"_blank\"><\/a><div class=\"vlp-layout-zone-side\"><div class=\"vlp-block-2 vlp-link-image\"><img class=\"lazyload\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/images.recept.se\/images\/recipes\/vegetarisk-sotpotatisgratang_5032.jpg?fit=crop&amp;crop=focalpoint&amp;auto=format&amp;fp-x=0.5&amp;fp-y=0.46583913167318&amp;fp-z=1&amp;w=1200&amp;h=628\" style=\"max-width: 50px; max-height: 50px\" \/><\/div><\/div><div class=\"vlp-layout-zone-main\"><div class=\"vlp-block-0 vlp-link-title\">S\u00f6tpotatisgrat\u00e4ng med gr\u00f6nsaker i smakrik s\u00e5s<\/div><div class=\"vlp-block-1 vlp-link-url\">recept.se<\/div><\/div><\/div>\n<p>&nbsp;<\/p>\n<p><strong>Fredag: Hamburgare\/vego med br\u00f6d \u200b<\/strong><\/p>\n<div class=\"vlp-link-container vlp-layout-compact-new\"><a href=\"https:\/\/www.lyckasmedmat.se\/blog\/hamburgare-n269\" class=\"vlp-link\" title=\"Hemmagjorda hamburgare\" rel=\"nofollow\" target=\"_blank\"><\/a><div class=\"vlp-layout-zone-side\"><div class=\"vlp-block-2 vlp-link-image\"><img class=\"lazyload\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/www.lyckasmedmat.se\/modules\/prestablog\/views\/img\/default\/up-img\/269.jpg\" style=\"max-width: 50px; max-height: 50px\" \/><\/div><\/div><div class=\"vlp-layout-zone-main\"><div class=\"vlp-block-0 vlp-link-title\">Hemmagjorda hamburgare<\/div><div class=\"vlp-block-1 vlp-link-url\">www.lyckasmedmat.se<\/div><\/div><\/div>\n<div class=\"vlp-link-container vlp-layout-compact-new\"><a href=\"https:\/\/www.vegourmet.se\/recept\/javligt-god-vegoburgare\/\" class=\"vlp-link\" title=\"God vegoburgare\" rel=\"nofollow\" target=\"_blank\"><\/a><div class=\"vlp-layout-zone-side\"><div class=\"vlp-block-2 vlp-link-image\"><img class=\"lazyload\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/www.vegourmet.se\/wp-content\/uploads\/2018\/02\/javligt-gott-burgare-web-1024x630.jpg\" style=\"max-width: 50px; max-height: 50px\" \/><\/div><\/div><div class=\"vlp-layout-zone-main\"><div class=\"vlp-block-0 vlp-link-title\">God vegoburgare<\/div><div class=\"vlp-block-1 vlp-link-url\">www.vegourmet.se<\/div><\/div><\/div>\n<p>\u200b<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Inspiration veckomeny Proteiner, allergier, f\u00e4rdiglagat &amp; storkok I nedan meny har vi f\u00f6rs\u00f6kt variera protein under veckan och lagt till vegetariska alternativ. Allergier, vegan eller laktos- &amp; glutenintolerant? Byt ut ingredienser eller googla nytt recept med inspiration fr\u00e5n Cirkls menyf\u00f6rslag. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3945,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[],"class_list":["post-3593","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/thecirkl.app\/sv\/wp-json\/wp\/v2\/posts\/3593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thecirkl.app\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thecirkl.app\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thecirkl.app\/sv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thecirkl.app\/sv\/wp-json\/wp\/v2\/comments?post=3593"}],"version-history":[{"count":9,"href":"https:\/\/thecirkl.app\/sv\/wp-json\/wp\/v2\/posts\/3593\/revisions"}],"predecessor-version":[{"id":3950,"href":"https:\/\/thecirkl.app\/sv\/wp-json\/wp\/v2\/posts\/3593\/revisions\/3950"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thecirkl.app\/sv\/wp-json\/wp\/v2\/media\/3945"}],"wp:attachment":[{"href":"https:\/\/thecirkl.app\/sv\/wp-json\/wp\/v2\/media?parent=3593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thecirkl.app\/sv\/wp-json\/wp\/v2\/categories?post=3593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thecirkl.app\/sv\/wp-json\/wp\/v2\/tags?post=3593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}