{"id":3586,"date":"2023-02-06T16:50:38","date_gmt":"2023-02-06T16:50:38","guid":{"rendered":"https:\/\/thecirkl.app\/?p=3586"},"modified":"2023-02-09T07:06:43","modified_gmt":"2023-02-09T07:06:43","slug":"veckomeny-1","status":"publish","type":"post","link":"https:\/\/thecirkl.app\/sv\/inapp\/recept\/veckomeny-1\/","title":{"rendered":"Veckomeny 1"},"content":{"rendered":"

Inspiration veckomeny<\/h2>\n

Proteiner, allergier, f\u00e4rdiglagat & storkok<\/strong><\/p>\n

I nedan meny har vi f\u00f6rs\u00f6kt variera protein under veckan och lagt till vegetariska alternativ. Allergier, vegan eller laktos- & glutenintolerant? Byt ut ingredienser eller googla nytt recept med inspiration fr\u00e5n Cirkls menyf\u00f6rslag. \u200bKom ih\u00e5g att det g\u00e5r alldeles utm\u00e4rkt att k\u00f6pa ex f\u00e4rdiga k\u00f6ttbullar & nuggets. Eller s\u00e5 g\u00f6r du storkok p\u00e5 helgen & fryser in.<\/p>\n

Dela in i Cirkls receptfunktion<\/strong><\/p>\n

\u00d6ppna upp receptet och d\u00e4refter dela in i Cirkls receptfunktion. N\u00e4r detta \u00e4r gjort kan du l\u00e4tt addera receptet in i m\u00e5ltidsplaneringen den dag denna r\u00e4tt ska lagas.<\/p>\n

Vecka 1<\/strong><\/h2>\n

 <\/p>\n

M\u00e5ndag: K\u00f6ttf\u00e4rs\/vegos\u00e5s & spagetti\u200b<\/strong><\/p>\n

<\/a>
<\/div><\/div>
Snabb Spaghetti Bolognese<\/div>
www.zeta.nu<\/div><\/div><\/div>\n
<\/a>
\"\"<\/div><\/div>
Kr\u00e4mig vegos\u00e5s med pasta<\/div>
www.mathem.se<\/div><\/div><\/div>\n

 <\/p>\n

Tisdag: Teriyakilax\/tofu med nudlar\u200b<\/strong><\/p>\n

<\/a>
\"\"<\/div><\/div>
Lax med teriyakis\u00e5s och nudlar<\/div>
www.coop.se<\/div><\/div><\/div>\n
<\/a>
<\/div><\/div>
Tofuwok Teriyaki<\/div>
www.tasteline.com<\/div><\/div><\/div>\n

 <\/p>\n

Onsdag: Korv\/ost-stroganoff med ris \u200b<\/strong><\/p>\n

<\/a>
<\/div><\/div>
Korv Stroganoff<\/div>
www.arla.se<\/div><\/div><\/div>\n
<\/a>
<\/div><\/div>
Vego stroganoff med halloumi<\/div>
www.ica.se<\/div><\/div><\/div>\n

 <\/p>\n

Torsdag: Broccolisoppa med kokosmj\u00f6lk & krispig halloumi\u200b<\/strong><\/p>\n

<\/a>
<\/div><\/div>
Broccolisoppa med kokosmj\u00f6lk och krispig halloumi<\/div>
www.ica.se<\/div><\/div><\/div>\n

 <\/p>\n

Fredag: Kyckling\/corn gryta\u200b<\/strong><\/p>\n

<\/a>
\"\"<\/div><\/div>
L\u00e4ttlagad kycklinggryta<\/div>
zeinaskitchen.se<\/div><\/div><\/div>\n
<\/a>
<\/div><\/div>
Quorngryta med curry och kokosmj\u00f6lk<\/div>
www.ica.se<\/div><\/div><\/div>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Inspiration veckomeny Proteiner, allergier, f\u00e4rdiglagat & storkok I nedan meny har vi f\u00f6rs\u00f6kt variera protein under veckan och lagt till vegetariska alternativ. Allergier, vegan eller laktos- & glutenintolerant? Byt ut ingredienser eller googla nytt recept med inspiration fr\u00e5n Cirkls menyf\u00f6rslag. […]<\/p>\n","protected":false},"author":2,"featured_media":3624,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[],"class_list":["post-3586","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/thecirkl.app\/sv\/wp-json\/wp\/v2\/posts\/3586","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thecirkl.app\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thecirkl.app\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thecirkl.app\/sv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thecirkl.app\/sv\/wp-json\/wp\/v2\/comments?post=3586"}],"version-history":[{"count":12,"href":"https:\/\/thecirkl.app\/sv\/wp-json\/wp\/v2\/posts\/3586\/revisions"}],"predecessor-version":[{"id":3939,"href":"https:\/\/thecirkl.app\/sv\/wp-json\/wp\/v2\/posts\/3586\/revisions\/3939"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thecirkl.app\/sv\/wp-json\/wp\/v2\/media\/3624"}],"wp:attachment":[{"href":"https:\/\/thecirkl.app\/sv\/wp-json\/wp\/v2\/media?parent=3586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thecirkl.app\/sv\/wp-json\/wp\/v2\/categories?post=3586"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thecirkl.app\/sv\/wp-json\/wp\/v2\/tags?post=3586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}