{"id":3313,"date":"2023-01-28T15:07:26","date_gmt":"2023-01-28T15:07:26","guid":{"rendered":"https:\/\/thecirkl.app\/?p=3313"},"modified":"2023-05-29T07:28:36","modified_gmt":"2023-05-29T07:28:36","slug":"balans-i-ditt-liv","status":"publish","type":"post","link":"https:\/\/thecirkl.app\/sv\/inapp\/familyhacks\/balans-i-ditt-liv\/","title":{"rendered":"Balans i ditt liv?"},"content":{"rendered":"<h3><strong>Vad skulle du kunna g\u00f6ra f\u00f6r b\u00e4ttre balans?\u00a0<\/strong><\/h3>\n<p>H\u00e4r kommer n\u00e5gra fr\u00e5gor som kanske kan hj\u00e4lpa dig. Om inte annat inspirera till fr\u00e5gor som \u00e4r mer anpassade f\u00f6r din situation. Livet \u00e4r en helhet. Men skaver det antingen hemma, p\u00e5 jobbet eller med dig sj\u00e4lv s\u00e5 k\u00e4nner vi (och kanske \u00e4ven omgivningen) av det direkt. S\u00e5 ta dig tiden att fundera \u00f6ver vad du kan g\u00f6ra f\u00f6r b\u00e4ttre balans och harmoni i livet.<\/p>\n<p><strong>M\u00e5 bra hemma med din Cirkl<\/strong><\/p>\n<p><img decoding=\"async\" class=\"lazyload alignnone wp-image-3315\" src=\"https:\/\/thecirkl.app\/wp-content\/uploads\/2023\/01\/LinkedIn-pappa-2-barn-400x209.jpg\" data-orig-src=\"https:\/\/thecirkl.app\/wp-content\/uploads\/2023\/01\/LinkedIn-pappa-2-barn-400x209.jpg\" alt=\"\" width=\"300\" height=\"157\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27300%27%20height%3D%27157%27%20viewBox%3D%270%200%20300%20157%27%3E%3Crect%20width%3D%27300%27%20height%3D%27157%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/thecirkl.app\/wp-content\/uploads\/2023\/01\/LinkedIn-pappa-2-barn-200x105.jpg 200w, https:\/\/thecirkl.app\/wp-content\/uploads\/2023\/01\/LinkedIn-pappa-2-barn-400x209.jpg 400w, https:\/\/thecirkl.app\/wp-content\/uploads\/2023\/01\/LinkedIn-pappa-2-barn-500x262.jpg 500w, https:\/\/thecirkl.app\/wp-content\/uploads\/2023\/01\/LinkedIn-pappa-2-barn-600x314.jpg 600w, https:\/\/thecirkl.app\/wp-content\/uploads\/2023\/01\/LinkedIn-pappa-2-barn-768x402.jpg 768w, https:\/\/thecirkl.app\/wp-content\/uploads\/2023\/01\/LinkedIn-pappa-2-barn-800x419.jpg 800w, https:\/\/thecirkl.app\/wp-content\/uploads\/2023\/01\/LinkedIn-pappa-2-barn-1024x536.jpg 1024w, https:\/\/thecirkl.app\/wp-content\/uploads\/2023\/01\/LinkedIn-pappa-2-barn.jpg 1200w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>Viktigast att f\u00e5 koll &amp; kontroll p\u00e5?<\/li>\n<li>Surdegar att riva av f\u00f6r att m\u00e5 b\u00e4ttre?<\/li>\n<li>N\u00e5gon som skulle uppskatta att avlasta dig &amp; din Cirkl?<\/li>\n<li>Barn? Avs\u00e4tta mer tid f\u00f6r att prata om m\u00e5ende, kompisar, skolan, fritid?<\/li>\n<li>Partner? Boka date nights? N\u00e5got som skaver? F\u00f6rdela mer sinsemellan?<\/li>\n<li>Se \u00f6ver utgifter? G\u00f6ra en budget?<\/li>\n<li>N\u00e5got ni som Cirkl kan g\u00f6ra f\u00f6r att m\u00e5 (\u00e4nnu) b\u00e4ttre tillsammans?<\/li>\n<\/ul>\n<p><strong>M\u00e5 bra p\u00e5 jobbet<\/strong><\/p>\n<p><img decoding=\"async\" class=\"lazyload alignnone wp-image-3317\" src=\"https:\/\/thecirkl.app\/wp-content\/uploads\/2023\/01\/Ma-bra-pa-jobbet-400x267.jpg\" data-orig-src=\"https:\/\/thecirkl.app\/wp-content\/uploads\/2023\/01\/Ma-bra-pa-jobbet-400x267.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27300%27%20height%3D%27200%27%20viewBox%3D%270%200%20300%20200%27%3E%3Crect%20width%3D%27300%27%20height%3D%27200%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/thecirkl.app\/wp-content\/uploads\/2023\/01\/Ma-bra-pa-jobbet-200x133.jpg 200w, https:\/\/thecirkl.app\/wp-content\/uploads\/2023\/01\/Ma-bra-pa-jobbet-400x267.jpg 400w, https:\/\/thecirkl.app\/wp-content\/uploads\/2023\/01\/Ma-bra-pa-jobbet-500x333.jpg 500w, https:\/\/thecirkl.app\/wp-content\/uploads\/2023\/01\/Ma-bra-pa-jobbet-600x400.jpg 600w, https:\/\/thecirkl.app\/wp-content\/uploads\/2023\/01\/Ma-bra-pa-jobbet-768x512.jpg 768w, https:\/\/thecirkl.app\/wp-content\/uploads\/2023\/01\/Ma-bra-pa-jobbet-800x533.jpg 800w, https:\/\/thecirkl.app\/wp-content\/uploads\/2023\/01\/Ma-bra-pa-jobbet-1024x683.jpg 1024w, https:\/\/thecirkl.app\/wp-content\/uploads\/2023\/01\/Ma-bra-pa-jobbet-1200x800.jpg 1200w, https:\/\/thecirkl.app\/wp-content\/uploads\/2023\/01\/Ma-bra-pa-jobbet-1536x1024.jpg 1536w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>Dags att boka egen tid f\u00f6r att lyfta blicken &amp; prioritera?<\/li>\n<li>N\u00e4r det faktiskt okej med good enough?<\/li>\n<li>Vad \u00e4r viktigt att lyfta med din chef vid n\u00e4sta m\u00f6te f\u00f6r b\u00e4ttre balans?<\/li>\n<li>Jobbar du f\u00f6r mycket? Blocka &#8220;egen jobbtid&#8221; i kalendern? Ta en promenad p\u00e5 jobblunchen? Avsluta dagen med &#8220;prio i morgon?&#8221;.<\/li>\n<\/ul>\n<p><strong>M\u00e5 bra med dig sj\u00e4lv<\/strong><\/p>\n<p><img decoding=\"async\" class=\"lazyload alignnone wp-image-3319\" src=\"https:\/\/thecirkl.app\/wp-content\/uploads\/2023\/01\/ma-bra-m-dig-sjalv-400x361.jpg\" data-orig-src=\"https:\/\/thecirkl.app\/wp-content\/uploads\/2023\/01\/ma-bra-m-dig-sjalv-400x361.jpg\" alt=\"\" width=\"300\" height=\"271\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27300%27%20height%3D%27271%27%20viewBox%3D%270%200%20300%20271%27%3E%3Crect%20width%3D%27300%27%20height%3D%27271%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/thecirkl.app\/wp-content\/uploads\/2023\/01\/ma-bra-m-dig-sjalv-200x181.jpg 200w, https:\/\/thecirkl.app\/wp-content\/uploads\/2023\/01\/ma-bra-m-dig-sjalv-400x361.jpg 400w, https:\/\/thecirkl.app\/wp-content\/uploads\/2023\/01\/ma-bra-m-dig-sjalv-500x452.jpg 500w, https:\/\/thecirkl.app\/wp-content\/uploads\/2023\/01\/ma-bra-m-dig-sjalv-600x542.jpg 600w, https:\/\/thecirkl.app\/wp-content\/uploads\/2023\/01\/ma-bra-m-dig-sjalv-768x694.jpg 768w, https:\/\/thecirkl.app\/wp-content\/uploads\/2023\/01\/ma-bra-m-dig-sjalv-800x723.jpg 800w, https:\/\/thecirkl.app\/wp-content\/uploads\/2023\/01\/ma-bra-m-dig-sjalv-1024x925.jpg 1024w, https:\/\/thecirkl.app\/wp-content\/uploads\/2023\/01\/ma-bra-m-dig-sjalv-1200x1084.jpg 1200w, https:\/\/thecirkl.app\/wp-content\/uploads\/2023\/01\/ma-bra-m-dig-sjalv-1536x1388.jpg 1536w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>Vilka tidstjuvar skulle du kunna ta bort?<\/li>\n<li>Vilka m\u00e4nniskor &amp; aktiviteter ger mest energi? Prioritera dem.<\/li>\n<li>N\u00e5gon l\u00e4ttare \u00f6vning du skulle kunna g\u00f6ra f\u00f6r att m\u00e5 b\u00e4ttre i kropp &amp; knopp?<\/li>\n<li>Skulle du kunna &#8220;schemal\u00e4gga&#8221; att st\u00e4nga av mobilen en stund varje dag?<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Vad skulle du kunna g\u00f6ra f\u00f6r b\u00e4ttre balans?\u00a0 H\u00e4r kommer n\u00e5gra fr\u00e5gor som kanske kan hj\u00e4lpa dig. Om inte annat inspirera till fr\u00e5gor som \u00e4r mer anpassade f\u00f6r din situation. Livet \u00e4r en helhet. Men skaver det antingen hemma, p\u00e5 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3319,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42],"tags":[],"class_list":["post-3313","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-familyhacks"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/thecirkl.app\/sv\/wp-json\/wp\/v2\/posts\/3313","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thecirkl.app\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thecirkl.app\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thecirkl.app\/sv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thecirkl.app\/sv\/wp-json\/wp\/v2\/comments?post=3313"}],"version-history":[{"count":8,"href":"https:\/\/thecirkl.app\/sv\/wp-json\/wp\/v2\/posts\/3313\/revisions"}],"predecessor-version":[{"id":3853,"href":"https:\/\/thecirkl.app\/sv\/wp-json\/wp\/v2\/posts\/3313\/revisions\/3853"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thecirkl.app\/sv\/wp-json\/wp\/v2\/media\/3319"}],"wp:attachment":[{"href":"https:\/\/thecirkl.app\/sv\/wp-json\/wp\/v2\/media?parent=3313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thecirkl.app\/sv\/wp-json\/wp\/v2\/categories?post=3313"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thecirkl.app\/sv\/wp-json\/wp\/v2\/tags?post=3313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}